Friday, September 4, 2009

HUD




A great first day. Nice work HUD.

Wu: run to the stop sign

wod: 5-7-10 of thruster, hpc and sdlhp. Amrap twenty

site is white.

2 Shout out:

Michael said...

Chuck Norris told me he was afraid of steve's muscle palace

Steve McAlister said...

he isn't... he trains here... but only at night. Heman, King Kong, Billy Ocean, da Bears also train here. Bruce Lee killed chuck norris btw. S blackjack 21 coming up!!

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