Before and After |
Hey! I went down a size in my jeans and I'm more aware of what I eat. I only had one cheat meal a week and was very strict with my diet. I basically only did the boot camp as my work out. I wouldn't really work out outside of it. I cut out soft drinks completely and drank at least 5 bottles of water a day. I have more energy, my clothes fit better, and the best part... I lost a total of 18 pounds in 6 weeks!
Our next round of boot camps begins March the 4th at 6:30pm at Versus Gym in oak grove. If you sign up before March the 4th, you will receive a 20$ discount! But seriously... I would pay full price to lose almost 20lbs in 6 weeks.
Do you want to lose weight? Do you want to be healthy? Do you want to challenge yourself? Do you want to make a change? If so, send us a message or call coach Michael at 601.916.2216.