Friday, October 2, 2009

Pic of the day

Thanks for the cool shot JP.


WOD: 50 air squat, run 400m, 50 push up, run 400m, 50 air squat, run 400m, 50 burpee

Damn those burpees. Have a great weekend everyone. Gym will be open saturday and sunday. Sunday opening will be at 3pm. Text or call me for a saturday appointment.

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