After a stop in meridian, I was jarred awake by a bump on the highway. Echos of lynard skynard were blaring in the air as we passed a huge rocket that towered over hwy 265. We sketched through a shady neighborhood where I swear we just missed someone getting burned down by a local drug dealer... needless to say... "Huntsville"!
Waking up at 7am.
Mustering the troops- 7:05am.
The gym will be open at regular time- 10am-11am
Stay tuned to the website and facebook for updates and video of the trip!
also you can view some of the competition LIVE here
http://www.ustream.tv/channel/deep-south-crossfit-sectional
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Quote of the Day
"There are two kinds of people in the world: 1.The ones that protest and complain and want fairness despite never having earned it, and 2. The ones that fight their tails off to be important and make a contribution. You have to earn the right to be treated fair. The people that have a problem with that are scrubs."
-Jim Wendler
-Jim Wendler
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