Saturday, June 19, 2010

great hip mobility

CrossFit Maximus Mobility Warm-up from CrossFit Maximus on Vimeo.

1 Shout out:

piphiusm said...

Toe shoes! I have a friend who wears these literally EVERYwhere he goes. He even has a brown pair to wear with khakis. He plays golf in them too. I haven't tried them yet, but you don't get any more "natural" than these bad boys!

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