Named WOD from Crossfit.com

Warm UP:

3 rounds of- run a down and back sprint, 5 burpee, 5 shoulder press, 5 pvc pass thrus (shoulder circles will be a good sub, do a lot of em), 5 back ext.

No Str today due to the volume of the wod

WOD:  ANGIE

100 pull up
100 push up
100 situp
100 squats

Can't  break up the 100.  Gotta do all of the pull ups before moving on etc...