Thursday, October 11, 2012

The Ritual

What is a Ritual??

Noun:  A religious or solemn ceremony consisting of a series of actions performed according to a prescribed order.

Sounds soooooo serious...  The ritual I'm about to share with you isn't super serious, but it is crucial to make your life a little easier when preparing food.

The Sunday Ritual-
Go to the grocery store if needed
Prep a meal for the Crock Pot
Fire up the grill and put some steak, chicken and pork on the grill
Chop up some veggies for the week

So to lay this out in detail, we go to walmart or corner market.  I take the grocery list I posted in a previous blog post with me.  First thing we do once we get home is throw meat and veggies in the crock pot.  Look up any recipe you want, eliminate the bad stuff and put it on low.

Next, I fire up the grill and put some chicken and steak on.

Next, I get out our massive cutting board and get to chopping!

Monday Dinner: Pot Roast from the Crock Pot (carrots, onions, celery, and some seasonings)
Tuesday Dinner: Steak Salad with tons of veggies
Wednesday Dinner: Chili
Thursday Dinner:  Fajitas (no tortillas, no cheese, just chicken and tons of veggies with seasoning)
Friday Dinner: Left Overs

The meal ideas are endless folks.  

We always and I mean always have either chili, turkey burgers, or fajitas in the fridge.  All three of those meals taste good, store easy and take no time or talent to make.

Do you guys need some meal ideas??  What are your biggest problems?  Will power?  Don't know what to do at all?  Let me know!

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