Saturday, March 10, 2012
Flash Challenge!
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Here is a Video about the flash challenge! Get it done folks! This is for coaches challenge guys and gals only!
Quote of the Day
"There are two kinds of people in the world: 1.The ones that protest and complain and want fairness despite never having earned it, and 2. The ones that fight their tails off to be important and make a contribution. You have to earn the right to be treated fair. The people that have a problem with that are scrubs."
-Jim Wendler
-Jim Wendler
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