Wednesday, February 1, 2012


Welcome to Plankville: population 25

Great work so far this week guys!  We have had a ton of hard workouts this week.  I guess you could say we are getting geared up for super bowl weekend.  I know the temptation of going completely overboard is out there.  I want you to work some extreme damage control this weekend!  Keep your cheats to a minimum and stay on track.

Here are a few reminders concerning schedule:  

Tuesday and Thursday: We now have a 6:30pm Workout Class!  There is NO MORE 6pm class we have pushed it back!

Friday: The last class of the day meets at 5pm and last until 6pm.


0 Shout out:

Post a Comment