Tuesday, February 14, 2012

Free Saturday Workout!

Question:  "Have you had a long history of failure when it comes to exercise/fitness?"

  • I lost 20lbs this time last year but now I've put 40lbs back on!
  • I do really well with my diet at first but I can never stick to it.
  • I've always wanted to run a 5k but can't find the motivation to get it done.
  • I had a great New Years resolution focused on fitness but maybe next year is my year.
  • I just can't do it.

Do any of these comments sound familiar?

Its totally OK if they do.

At Versus Strength and Conditioning we have had tons of clients enter our gym saying the very things listed above.  Over a short amount of time we take these clients and turn them into Athletes.  Their history of failure with exercise comes to a screeching halt and we show them how to: get it done, this is your year, you CAN do it.

So... I guess the question is, "How do we get these people to change?"

On Saturday February the 25th at 10am we will be hosting a FREE Community Workout.  You will get to experience just a small part of what our community is all about and see our first step to change in action.  Here are the details-

Where: Thames Elementary School

When: February 25th at 10am

What: A free workout that will be suitable to all levels of fitness (even folks who have never worked out before).

Click the Map Image for a more detailed view.

Thames Elementary School
2900 Jamestown Road, Hattiesburg, MS 39402

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