Monday, February 25, 2013

Meet Seneca

Before and After
I asked one of our new Boot Campers (Seneca) about her success in our January Boot Camp.  Here is what she said:

Hey! I went down a size in my jeans and I'm more aware of what I eat. I only had one cheat meal a week and was very strict with my diet. I basically only did the boot camp as my work out. I wouldn't really work out outside of it. I cut out soft drinks completely and drank at least 5 bottles of water a day. I have more energy, my clothes fit better, and the best part... I lost a total of 18 pounds in 6 weeks!

Our next round of boot camps begins March the 4th at 6:30pm at Versus Gym in oak grove.  If you sign up before March the 4th, you will receive a 20$ discount!  But seriously... I would pay full price to lose almost 20lbs in 6 weeks.

Do you want to lose weight?  Do you want to be healthy?  Do you want to challenge yourself?  Do you want to make a change?  If so, send us a message or call coach Michael at 601.916.2216.

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