Are you ready to jump start your New Year? IAV 2017 is the best way to do it. Here is what's in store:
- Homework assignments (scored for points)
- Re-test workout (scored for improvement)
- Gym membership boosted to unlimited for 6 weeks***
- Free T-Shirt!
- Six Cash Prizes
- Tester Workout
Here is how you can win: Overall Points scored, Percentage of Weight Loss, and Best Performance.
If you are a gym member, you can sign up for this challenge. If you are a veteran and need a push, sign up. If you are new and want to challenge yourself, sign up. Ask some of the participants from last year. This challenge rocks! Need more info? Ask a Coach! SIGN UP HERE
The Details:
6 Week Challenge:Open to 75 athletes (current clients at Versus Indoor and Outdoor.)
Cost: $95 a person
Kick Off & Benchmark Location: Versus Gym in Oak GroveScaled to ALL LEVELS of Fitness – no experience necessary!
The Challenge Includes:
Tester Workout
Weekly Homework
Optional Food Log Review
Nutrition Seminar
Team Accountability*
Workouts with your team/coach
A Challenge T-Shirt
Dates You Need to Know:
Friday, January 20th: Registration closesSaturday,
January 28th: Tester WorkoutFriday,
January 27th : Challenge T-Shirt Size DeadlineTuesday,
January 31st: Make Up WorkoutSaturday,
February 18th: Nutrition WorkshopSaturday,
March 4th: Finale Retest Workout
Challenge FAQs:
What are the additional (at home) workouts like? The workouts will focus on strength, endurance, and body weight resistance workouts. These are scalable to all levels.What if I already train 5 days a week, is this challenge for me? That depends – do you want to reach your goals FASTER? Then, YES!
How do I know which workouts to take on? Your assigned coach will help you through all workout questions.
I can’t make the benchmark day, can I still take on the challenge? YES! We have a scheduled make-up benchmark date. If you cannot make the make-up benchmark date your I Am Versus coach will schedule a time with you.
I just started Versus, can I take this challenge on? Absolutely. In fact, we recommend it. Athletes of all levels take on this challenge and everyone gets results.
SIGN UP HERE
I am Versus from Versus Strength & Conditioning on Vimeo.
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